Just passing along a note from our friends at www.YogaInTheRaw.Com that they
will be teaching a Teen / 20 something yoga class every Wednesday afternoon
from 3:30pm-4:45pm.
Come stretch and BREATHE deeply while you re-connect with yourself in a lively
yoga class just for teens and 20 somethings. Learn how to let your mind quiet down, taking a break from your thoughts and worries, and focus on the breath while gaining flexibility and strength in a fun creative flowing class. The Cost: $10.
they also asked me to remind everyone about Michael Cohen's Vedanta workshop this Sunday April, 9th 2:30pm-4:30 pm. Cost: by donation
For more info, go to:
http://www.yogaintheraw.com/ http://www.ashtangaofnewpaltz.com/yoga/index.htm
by the way, don't forget to visit our Free Yoga Studio Directory if you would like to find a studio near you or if you would like to list your studio for free.
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