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Hi again, Everyone:

Our friend Pragito Dove (http://www.pragito.com/ ) has provided us with this weeks Weekly Meditation. You can read it below. _______________________________ Weekly Meditation:

Gratitude

Description One of the primary reasons most people don’t have

more of what they want in their life is because they

aren’t grateful for what they already have. Being

grateful forces you to be in the present and focuses

your attention on only the best of the best in your life.

Take time out on a daily basis to reflect on the gifts

you already have. Gratitude is the core value which

single-handedly drives belief and faith. Whenever you

start to feel fear or doubt and your life starts to look

chaotic and you get paralyzed, you can slip back into

belief and faith within fifteen seconds by simply making a list

of the ten things you’re grateful for right now.



When and Where Start every day with a short prayer of gratitude for

what you have. During the day/evening, any time

you remember.

Benefits

Gratitude is the mother of Belief. Belief is the mother

of Optimism. Optimism is the mother of Persistence.

Being grateful allows you to persist. The only gardens

which you will continue to water are the ones

you believe will grow.



_____________________________________

Pragito Dove Founder Live a Rich Life - Discover Meditation

P.O.Box 2144 Mill Valley CA 94942 Office Tel: 415.925.9533 Website: http://www.pragito.com/ Email: info@pragito.com