Weekly Meditation – Love as a Honeymoon

Description:
Would you like to remain continuously on a honeymoon of love? Go on searching and seeking each other, finding new ways of loving each other, finding new ways of being with each other. Don’t take the other person for granted. Relating means you are continuously starting, becoming acquainted. The other is a mystery to be enjoyed and celebrated. The more you explore the other the more you explore yourself. Lovers become mirrors to each other and then love becomes a meditation.

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Weekly Meditation – Dancing

Description:
Have you ever put on your favorite dancing music when no one was around and just cut loose? You can easily turn this into a meditation.
Stage One:
Close your eyes and dance. At first it might seem strange but persevere. If you have some favorite dance music, put it on. If not, then dance anyway. By closing your eyes (wear a blindfold if you have one) the focus goes within and the dance is pure enjoyment,pure delight.

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Weekly Meditation – Clarity of Mind

Description:
Sit silently for 5 to 10 minutes, eyes closed, body relaxed and watch. Let thoughts settle themselves.  Just like a stream which has become muddy, when you wait patiently on the bank and watch, the dead leaves float downstream and the mud settles on its own.The stream suddenly is crystal-clear again. Similarly your mind suddenly is crystal-clear again.

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