Spring Ashtanga Yoga Holiday in Hawaii

Spring Ashtanga Yoga Retreat in Hawaii
April 4th to 11th, 2009

Join us in Hawaii, one of the premier travel destinations on the planet, at an exquisite Ocean side Eco Resort, for a relaxing Ashtanga Yoga Holiday.

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March 7th Groove Garden: 9-Year Anniversary

CELEBRATING THE CELEBRATIONS!
Hey PEOPLE, the  End of this week,Saturday, March 7th, represents another milestone in the annals of the Bay Area dance scene we -  The Groove Garden  -  turn
NINE YEARS OLD!!!

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Weekly Meditation – Courage

Weekly Meditation:
Courage

Description:
Courage is not an absence of fear. It is allowing
the presence of fear with the courage to stand in
it and face what is there.

As we learn where our fears originate, how to
understand them, then we can heal them.
Their mastery over us lessens and
we gradually reclaim our authentic self.

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